
You are at risk. Quit today.
Scroll down the page for the many quit resources.
Increase your chances of success with three simple steps - anonymous, free, you set the pace.
Click here for a printable Cessation Resource guide.
Be A Quitter.

Visit smokefree.gov or teen.smokefree.gov and check out their Quit Vaping section.
Spend half an hour learning what it takes to be a successful quitter. The more you know, the better your quit will go.
Fight Back!

Text DITCHJUUL to 88709
Daily texts to keep you moving in the right direction. It is grounded in evidence-based research and created by The Truth Initiative and the Mayo Clinic. Not quite sure you’re ready? You can still text the number. They’ve got messages to help build your confidence and practice quitting if you’re not 100% there yet.
Take Control.

Download the quitSTART app
Select interactive tools, challenges and inspirations to guide you through the process. Customize your Quit Kit.
Additional Resources.

Want other options?
There are many Quit resources out there. We have suggested these three based on their
great reviews and proven track records. If the ones we recommended don’t suit you, try
out a different text program or app or website, but… Don’t Quit trying to Quit! Get Started Now!
Prescribers' Resources

Nicotine Replacement Therapy Guidelines for Teens.
Some people need nicotine replacement therapy at the beginning of this process and not all physicians have the latest prescribing guidelines for teens.
Click Here to download pdf for information to share with your physician.