A multi-dimensional approach to recovery addressing your physical, mental, social, and spiritual needs. Sessions may include a combination of gentle movement, breath, as well as more holistic wellness offerings.

• April 17: An Invitation to Mindfulness – Are we human doings or human beings? This workshop invites participants to slow down, pause and experience the power of mindfulness practice. Participants will learn what mindfulness is and what it is not, have a direct experience through a guided practice, and learn the power of formal and informal mindfulness practice for personal, professional and overall well-being.
• April 24: NIA – This class combines talk therapy, Nia dance, modern dance, yoga, martial arts, the Feldenkrais Method, and creative arts to enhance your mind, body, and spirit. No formal dance experience is needed. We dance barefoot, and our movements will be based on the body’s natural way of freely exploring dance through our own rhythmic patterns and imagination.
• May 1: EFT / Tapping – EFT, the Emotional Freedom Technique, more causally known as tapping, is a stress-relieving form of acupressure blending acupressure, kinesiology, mindfulness, and more. Get an introduction and try a guided practice in this class.
• May 8: Mindful Juggling – Who said mindfulness practices need to be boring or oh-so-serious? Try practicing in an inventive way and incorporate mindfulness while learning juggling.
• May 22: Acupressure – Learn simple yet effective techniques to relieve stress, boost energy, and promote overall well-being. Guided by an experienced instructor, you’ll explore key pressure points and hands-on methods to enhance relaxation and balance.
• May 29: Contemplative and Creative Writing – Tune in to your inner creativity with some guided practices and prompts and see what develops. You may be surprised at what comes up for you and how enhancing your ability to use words can provide an enriching experience of increased self-awareness that will add to your life in recovery.
• June 5: EFT / Tapping – EFT, the Emotional Freedom Technique, more causally known as tapping, is a stress-relieving form of acupressure blending acupressure, kinesiology, mindfulness, and more. Get an introduction and try a guided practice in this class.
• June 12: Jin Shin Jyutsu – Jin Shin Jyutsu is a physio-philosophy Japanese practice that balances your body’s energy by using fingers and hands to eliminate stress and release tension. Learn more about JSJ and self-practice in this class.
• June 19: Move, Breath, Connect – Through guided movement practices, mindful breathing, and reflective exercises, you’ll experience how movement in nature can transform your well-being. This workshop will leave you feeling strong, energized, and deeply connected.
• June 26: Sound Bath – Guided by the sounds of Tibetan/Himalayan singing bowls, gongs, chimes, and more instruments, bathe in the sound, vibrations, and silence to relax and recharge. It has been found to help reduce stress, balance energy, and bring harmony to body, mind, and spirit.

All events will take place Thursday nights. Times in April are 6:00pm – 7:00pm. Times in May are 6:30pm – 7:30pm @ The Community Hub, 9 Church St, Bernardsville unless posted otherwise.

Please register below.

YES! You heard it right. CiC has a dog-friendly All-Recovery meeting held once a month at the Community Hub.

Bring your pup on down and get ready for the coolest, slobberiest, meeting you’ve ever attended (we hope). This meeting open to all!
Friends, family, allies, pitties, corgis AND MORE! No dog? No problem! Throw yourself a bone and show up anyway!

The Community Hub

9 Church Street in Bernardsville

April 19 @ 11:00am

All breeds and sizes welcome, but must be well socialized and leashed at all times. Please bring your own lawn chair or blanket. Light snacks, beverages and doggy biscuits will be provided.

Questions? Contact Sarah: spopa@communityincrisis.org

“ONE VOICE, MANY SOUNDS” THE ARTs of RECOVERY!

Saturday, April 26, 2025, 6:30–10:00pm

A Concert Experience of Original Art, Music & Dance Celebrating Addiction Recovery with a Message of Hope & Connection …and sober fun! Raritan Valley Community College @Edward Nash Theatre 118 Lamington Road, Branchburg, NJ

NOT AN EASY FIX, in partnership with COMMUNITY IN CONNECTION, invites you to participate in a non-juried art exhibit showcasing the talents of those in Addiction Recovery! Artworks will be on display during Not An Easy Fix’s spring benefit concert event “ONE VOICE, MANY SOUNDS…THE ARTs of RECOVERY!” More event info coming soon!

6:30-7:30pm – ART EXHIBIT RECEPTION – The art show may also be viewed during the remainder of the evening. Refreshments to be served.

7:30-10:00pm – CONCERT – A lively line-up of music & dance performances by various artists with diverse talents & styles. *BE OUR GUEST ! All exhibiting artists are invited to be our guests free of charge if they wish to attend the concert! RSVP @ info@notaneasyfix.org. Please Use Theatre Entrance & Check In at the front desk upon arrival. Ample parking.

QUESTIONS??? Contact:

NOT AN EASY FIX – info@notaneasyfix.org; Ellen & Jack Rannells 908-334-8270/908-300-2239

COMMUNITY IN CONNECTION – lcarlson@communityincrisis.org; Lori Carlson 908-521-9452

Sunday, May 4^th from 8:00AM

Lord Stirling Park: 190 Lord Stirling Rd, Bernards, 07920

Join us for a birding adventure at Lord Stirling Park with Kevin, our expert guide who knows every bird by call and can tell you exactly where to spot them. And It’s MIGRATION season!!

This event is perfect for all skill levels and offers an opportunity to connect with nature while exploring the serene surroundings of Lord Stirling Park. Bring your binoculars and come join us for a morning of birding bliss and witness the stunning avian diversity at Lord Stirling Park.

Please arrive promptly by 8:00 AM so we don’t miss out on the best opportunity to see a wide variety of birds and hear their morning songs. You know the phrase, early birds! Please pack water and mid-hike munchies. Wear comfortable shoes and weather appropriate clothing. Optional, but we recommend bug spray and sunscreen!

Very limited spots so you must register!

Contact Lori with any questions lcarlson@communityincrisis.org.

Saturday, May 10^th from 11:00AM – 2:00PM

The Community Hub: 9 Church Street, Bernardsville

Join us at CiC to ground yourself with food and plant something special in honor of Moms everywhere. Let’s take time to nurture ourselves and each other as part of our wellness journey.

🌿 Hands-on Culinary Experience with Laura’s Aura – create and enjoy a healthy savory and sweet treat

🧘 Meditation on Nurturing with Lori C – Feed your soul.
🌱 Planting Roots with Sarah P – Take home a plant to grow and nurture.

All supplies provided—just bring your appetite and an open heart

✨ Spots are limited—register now!

Contact Lori with any questions lcarlson@communityincrisis.org.

BBQ!!!

Location: The Community Hub, 9 Church St, Bernardsville, NJ 07924

Date and time: Sun, May 25, 2025 12:00 PM – 4:00 PM

Let’s celebrate summer and each other with food, friends, and fellowship.

Music-juggling-surprises!

Bring a dishes or dessert to share.

RSVP to Mike: mmannion@communityincrisis.org or register below!

Join our revitalizing weekend retreat focused on individuals in recovery, family members, and allies (space permitting) to take a break from everyday stress. Immerse yourself in nature and enjoy outdoor activities like hiking, rock climbing, and boating. With a focus on mindfulness and self-care, we invite you to come refresh your mind, body, and spirit.

May 30 – June 1, 2025

Arrive 5 pm Friday. Depart 11 am Sunday

Please check back later for future dates.

Fairview Lakes YMCA Camp, 1035 Fairview Lake Rd, Newton NJ

Additionally, please ensure you sign up for our newsletter so that you will be among the first to know about this and our many other Community in Connection programs.

Please contact Sarah Popa for additional information spopa@communityincrisis.org.

Join us as Mark leads our hike and shares with us the reason why George Washington choose Jockey Hollow to position his troops in the winter of 1779, the worst winter of the war, even worse than Valley Forge in 1777. Approximately 1 hour hike to Route 202 overlook and back. Approx. 3 miles, medium challenge. End of Western Avenue/Jockey Hollow Road Entrance Parking Lot (not the Tempe Wicke Visitors Center), Morristown, NJ.

Location: Morristown National Historical Park – Jockey Hollow Unit, Morristown, NJ 07960

Date and time: Sat, Jun 14, 2025 9:45 AM – 10:45 AM

Organizer: Lori Carlson, (973) 434-0911, lcarlson@communityincrisis.org

Contact Lori with any questions lcarlson@communityincrisis.org.

When? 2nd Tuesdays of Every Month: 10am-2pm

Where? Franklin Food Bank: 224 Churchill Ave, Somerset, NJ

Hello Franklin Township residents Community in Connection will now be tabling on site at the Franklin Food Bank on the second Tuesday of every month 10-2.

Peer recovery specialists will be on hand to offer recovery support resources to those in, seeking, sustaining recovery including family members and allies.

Free. Confidential. Convenient.

For information contact Larry D: ldenbrum@communityincrisis.org, 908.300.1008

When? Tuesdays from 6-7pm

Where? Community Hub, 9 Church Street, Bernardsville, NJ

Community and Connection and The Phoenix, sober active community are proud to introduce Karin German, creator of Yoga On The Go (YOTG). Karin is a certified Hatha Yoga Instructor. Additional certifications include Gentle and Chair Yoga, Restorative Yoga, Reiki Level I & II.

Each session incorporates asanas (poses) pranayama (proper breathing techniques), affirmations, visualizations and guided meditations for students of all ages, abilities and lifestyles.

YOTG’s simple approach is to meet each student exactly where they are (mentally, physically, emotionally, and spiritually) to integrate the whole yogic experience deeply within.

For additional info please reach out to Ken: kmusgrove@communityincrisis.org

Registration is through The Phoenix. Click on registration below to find the class.

Join us as we kick off this year’s gardening and landscaping project.

Come be a part of our incredible new beginning. We will break ground on a project that will enhance and beautify the green space at the Community Hub’s new home. With your help, our side yard will transform into a place of calm and tranquility where our community is invited to relax, unwind, and reconnect, surrounded by the beauty of nature.

Whether you are a green thumb, or are all thumbs, we would love to welcome you to this project. We will sweat a little, laugh a lot and get down to earth for a common goal.

Roots to recovery is currently on hiatus. Check again for future dates.

The Community Hub, 9 Church Street, Bernardsville

Whether you are a green thumb, or are all thumbs, we would love to welcome you to this project.

We will sweat a little, laugh a lot and get down to earth for a common goal.

For more information on this and our other ‘Community in Connection’ programs, please reach out to Ken: kmusgrove@communityincrisis.org

Volunteer for CIC

Community in Crisis depends on the time and talent of wonderful volunteers to support them on a project by project basis or on an ongoing basis.