WISE: Wellness Initiative for Senior Education is a 7 lesson progressive course. Its is intended for seniors who want to understand how their bodies react to alcohol and medications, improve health behaviors related to lifestyle and health changes.

Lesson One: Understanding the Changes Associated with Aging.

Expected Outcomes

• Better understanding of the facts and myths of aging.
• Greater familiarity with the top ten causes of death in America.
• Enhanced knowledge of what places individuals at risk for premature death and how to avoid these risks.
• Heightened awareness of the risk of depression among seniors.

Weekly lunch (or breakfast) and giveaways. Gift cards on successful completion of the program!

For more information, call Brenda Miller at (908) 872-4601 or email at CICSeniorEducation@gmail.com