CIC in the News

MINDFULNESS, MEDITATION AND MOVEMENT

By July 27, 2019 July 29th, 2019 No Comments

This free morning of workshops, designed primarily for people in recovery but beneficial for all, will explore the many pathways to inner peace through:

  • Mindfulness – presented by Jacky and Dan, Counseling and Mindfulness Group, LLC

 

  • Vipassana meditation – presented by Lori, Noble Steps Group

 

  • A 12 Step perspective – presented by Karen, Journey to Freedom Big Book Group, Livingston

 

  • Yoga – presented by The Phoenix, a sober active community

 

WHEN:         8:30AM – 12:00PM Saturday, September 7, 2019

 

WHERE:        The Community Hub, 2 Morristown Rd, Bernardsville NJ. Click here for directions.

 

WHAT:         A light breakfast and fellowship will welcome you at 8:30AM.  Interactive program 9 – 12. Please dress comfortably as we will be moving and meditating together.

 

All are welcome. Please RSVP so we can plan accordingly but walk-ins will not be turned away. PLEASE REGISTER HERE

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