Mindful Stress Relief: Neurographic Art
April 11 @ 12:00 pm - 2:00 pm EDT
This drawing technique is based on the idea that drawing in this way can help engage and strengthen the neurons in our brains, connecting the conscious and subconscious mind and leaving us feeling positive, mindful, and less stressed. No artistic ability is needed, as this workshop is more about the process—although you will surely be pleased with what you create!
Location: The HUB, 9 Church Street, Bernardsville, NJ 07924
Date and time: Saturday, April 11th from Noon – 2PM.
Organizer: Lori Carlson, lcarlson@communityincrisis.org
Register here.
