QIGONG
Qigong is a form of Chinese energetic medicine that combines physical movements, breathing techniques, meditation,...
Qigong is a form of Chinese energetic medicine that combines physical movements, breathing techniques, meditation,...
This class blends talk therapy with Nia, modern dance, yoga, martial arts, the Feldenkrais Method,...
Family Connections Support Group: Join in person or online! Held every 2nd and 4th Tuesday...
Sound baths offer an immersive meditative experience. Using instruments such as gongs, singing bowls, and...
Roll the dice, make your move and bring your competitive spirit! Join us for a...
Experience led by Coqui Yoga experts. Rest as practice invites participants into stillness through a...
Family Connections Support Group: Join in person or online! Held every 2nd and 4th Tuesday...
EFT, or Emotional Freedom Technique—commonly known as tapping—is a stress-relief practice that blends acupressure, kinesiology,...
Self Defense Workshop with Tom Tedeschi and Iron Horse Dojo. NO PRIOR EXPERIENCE NECESSARY! This...
YES! You heard it right. CiC has a dog-friendly All-Recovery meeting held every 3rd Saturday...