The Sounds of Recovery Workshop

Stacy V

Crystal Bowls

The sound vibrations emanating from the bowls re-tune the listener’s body by opening, clearing, and rebalancing the body. When the body is vibrating in harmony with the whole, it is in a state of homeostasis or sound health.

Vicky Mulligan, Life Center Stage

Drum Circle

Community Drumming is a positive, uplifting, and interactive experience that invites all into a sense of connection and belonging. Drumming helps to relieve stress and create positive shared experiences.

You don’t have to be a drummer to participate. Everyone has something to offer the circle, and all are welcome.

Kat Roman, The Healing People

Sound Healing

Our bodies respond to the vibrations of different sounds or frequencies. A Sound Bath immerses us in these vibrations by utilizing various instruments (chimes, Himalayan bowls, crystal bowls, tongue drums, etc…). This creates a deeply meditative state by slowing our brainwaves and allowing our bodies to experience rest. A body at rest has time to restore.

The Sound Bath will have a beginning, a middle, and an end.

***Please know it is not recommended to receive a Sound Bath if you have recently had a concussion or are someone who experiences epilepsy. Please consult with your Dr. before attending.

All are welcome, no experience required.

There is limited space for this unique workshop. Please register HERE.

For more information contact Ken: kmusgrove@community.org.