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Holistic Natural Recovery: Nia Dance
March 26 @ 6:00 pm - 7:00 pm EDT
This class blends talk therapy with Nia, modern dance, yoga, martial arts, the Feldenkrais Method, and creative arts to support mind, body, and spirit. No formal dance experience is required. We move barefoot, exploring the body’s natural rhythms and imagination in a free, expressive way.
Register Here!
